14-15″ Shiitake Mushroom Log with Soaking Tray
All-natural hardwood logs injected with shiitake spawn produce mushrooms every two months for years, using room light and room temperature. To produce mushrooms, or “fruit” the log, soak it in non-chlorinated ice water for 24 hours in its own tray. Harvest in 6-10 days. Logs require regular soaking in nonchlorinated room-temperature water every two weeks. Log-grown Shiitakes are high in protein, low in fat and have a meaty texture. They have a deep, rich flavor and absorb the flavors of spices, herbs and foods they’re cooked with. Chefs prefer shiitakes grown on logs for their flavor, texture, and color. PLEASE NOTE: Logs are living organisms and can’t stay in the box without air and light for more than two weeks.
Customer Review: Amazing Product!
I have been absolutely ecstatic since my mushrooms started growing, which was immediately! All I did was soak it in water and set it up and I’ve watched them grow for a week. The brochure that came with it said that the log might not fruit (produce mushrooms) just after shipping, but mine did and I have more than a dozen huge mushrooms to show for it! I just sauted them and they were amazingly delicious, and I’m happy to know about all their salubrious properties as well. Everyone who comes over to my house sees my log and comments on what an interesting project it is. I wish I could take more credit for growing them but really the log does it effortlessly once it’s been soaked in cold water for 24 hours. Really, this is one of the best products I’ve ever gotten. I’m getting a second one so that I can have mushrooms growing each month (one log has to rest for two months after producing mushrooms). It’s just awesome. I love it.
Customer Review: Great service and great product
I have purchase two of these logs for gifts and have had wonderful service from the company both times! During the Christmas season the owners personally called me to be sure that the log would be opened before the holiday so that it wouldn’t die. I highly recommend this product to anyone who enjoys growing. It makes a wondeful gift.

Heart Antioxidant Formula 120 VCaps - Bluebonnet
HEART ANTIOXIDANT FORMULA. Specially formulated with high potency antioxidants, vitamins, minerals, herbs, amino acids and essential fatty acids. Designed to add nutritional support for the cardiovascular system. Available in easy-to-swallow vegetable capsules for maximum assimilation and absorption.

35 Lbs -Certified Organic Hard Red Wheat Seed - 35 resealable bucket - Plant & Grow Wheatgrass, Grind to Make Flour & Bread, Store for Emergency Food Storage - Excellent Germination Rate
All Wheat is Not Equal. We have had the experience of growing wheatgrass and being in the commercial wheatgrass business over the last 14 years. During that time we have experienced many different kinds of wheat. We have used wheat from Texas, Utah, Montana, California, and Israel both organic and non organic. There are two kinds of wheat one can buy: chemical free and certified organic. Most wheat is chemical free in that the farmer might or might not use an herbicide to control the weeds in his fields. If he uses chemicals on the wheat, it will cause a distinct taste in the bread thus no chemicals are used on the wheat itself. Then there is certified organic: Certified organic is the same as chemical free except the wheat is grown by farmers who have not used chemicals on their land for over ten years. The difference is the certification. If a wheat is organic and you grow it in organic soil, it will have the necessary organisms in the soil to help it assimilate the minerals properly. Organic produce should also have the organism on it which produces cobalamin B12 In our search to give you the very best wheat we have done two things. We now handle an chemical free red spring wheat, from Northern Idaho. For those who want certified organic, we have a red spring QAI Certified Organic. QAI is Quality Assurance International, who give independent, third party certification of organic food systems and have been the foundation of domestic and international organic food trade.

“I Can’t Believe They’re Vegan” Pancakes
1 cup unbleached all-purpose flour

1 1/2 tablespoons sugar

2 tablespoons baking powder

1/8 teaspoon salt

1 cup milk alternative (soy, rice, oat and almond milks work)

2 tablespoons vegetable oil
Combine dry ingredients and mix thoroughly. Mix in the liquids and beat with a whisk

or electric mixer until the batter is smooth. Measure 1/3 cup batter onto a

previously-heated, well-oiled griddle or pan. When bubbles appear on the surface of

the pancake, in about 2 minutes, flip it with a spatula. Cook it for another 2 to 3

minutes. Remove from griddle. Serve with maple syrup, jam or fruit syrup.

Brooks Men’s Beast Running Shoe
The Beast? has long served as a motion control superhero, coming to the rescue of runners with low or flat arches and excessive pronation. Now, a new full-length MoGo midsole extends the shoe’s list of superpowers, with super soft, long-lasting cushioning offering increased energy return for some extra spring in your step, all with no sacrifice in stability. Built with the industry’s most advanced technologies, the Beast delivers maximum support and smooth, crave-worthy cushioning that feels as good on mile one as mile 100–and beyond.
Customer Review: Saved my knees
The Beast literally saved my knees. After years of MCL pain and subpatellar grinding as well as pain when running, I was ready to go have my knees checked by an ortho doc. Then I bought the Beast at a local shoe store. After wearing them one week, I noticed my knee pain dropping dramatically. After 2 months of wearing them, just walking around, my problems are all but gone (my feet don’t hurt at the end of the day either). I have very flat feet, external rotation (duck feet), and pronate. If you are similar and have not tried these, do it now. I want to buy 15 pairs to last me a long time in case they stop making them or change them.
Customer Review: Brooks Beast
Very pleased with the price and quality of these shoes. Best price anywhere and free shipping to boot.

Vegetarian Delights
Over 200 tempting vegetarian dishes and 160 videos with sound narration.

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health

Customer Review: Outstading scientific reveiw of diet and nutrition
This book is a refreshing change from the glut of fad diet books. It is very readable, yet takes a serious and scientific look at what we eat and the resulting health problems. The core of the book is about a 20 year study, in China, sponsored by NIH and the governement of China. Be prepared to have a paradigm shift in your concepts of healthy eating.
Customer Review: Very, very interesting
I just completed The China Study and I feel it was a very interesting, informative read. It’s kind of a scientific thriller as in what else will our good scientist T. Colin Campbell reveal? The end of the book was the most interesting to me…how the establishment ignores easy, inexpensive ways to heal disease thru diet, how doctors who espouse nutritional therapy are rejected and how industry and government are intertwined and, as a result, the public is left ignorant on how they can easily and simply heal themselves. One thing to think about: I am sure many who read this book want nationalized health care. I am not sure that would be a good thing at the moment with a government that is unable to give us the information we need right NOW. It is addicted to costly procedures and drugs making everything more complex, painful and expensive. In fact, people are DYING from our conventional medicare…one of the biggest killers of Americans. Do we really want to hand over the reigns of our healthcare (and money) to a government that is unable to act in our own self-interest? If we did, our money would be wasted in furthering the pharmaceutical and medical industries at the expense of our health. I don’t think it’s a good idea unless it can be cleaned up and the motives clean. I’d rather give my healthcare dollars to people and institutions that espouse the truth…something the government is incapable of.

Randomyzer’s Sheppards Pie
This is an amazingly satisfying meal that tastes great. It is perfect for veggie

students living on their own ‘cuz it is cheap!

In a casserole dish…
1. Fry 1 large diced onion
2. Add 1 or 2 cloves garlic (diced)
Optional: add dry vegetable soup base (powder or cube)
3. Add 1 can Beans in Tomato sauce. Fry.
4. Add 1 can drained Lentils. Fry.
5. Add spices, herbs, etc…
6. Cover with 1 can drained vegetables and 1 can drained corn.
7. Cover with mashed potatoes.
8. Cover dish and bake at 400 for 10-20 minutes
Enjoy!!!!

Paradise Herbs Banaba Leaf Extract, 60 vegetarian capsules
Paradise Herbs Banaba leaf is naturally extracted using only the finest quality Banaba leaves. Our Standardized True Spectrum extract provides, active levels of Corosolic acid, concentrated in the balanced ratio nature intended, without isolating, fractionizing or using toxic solvents, harsh chemicals or gases. Banaba leaf extract has actions in stimulating glucose transport into cells and can help maintain healthy blood sugar levels. For some people, fluctuations in blood sugar are related to appetite hunger and various food cravings for carbohydrates such as breads and sweets. Banaba leaf may be a healthy way to support a leaner and more slender body through appetite and sugar control. Naturally grown or ethically wild crafted without the use of chemical fertilizers, pesticides, or preservatives.
Customer Review: No Complaints
I have taken this product for about two weeks and my sugar readings have dropped about 10%. My readings were upper 90s to low 100s in the morning and mid 80’s and 90’s in the afternoon. My readings are now low 90s in the morining and low 80’s in the afternoon. I still workout regularly and cut back on fattening foods. I take only one capsule daily in the morning. I have taken this product for about two weeks.

Ramen Vegetarian Chicken Flavor, Pack of 6

Floursack Towels - Provence Series
Bring a touch of French ambience to your kitchen. This set consists of 4 24 x 36″ floursack teatowels, richly colored in red, green, yellow and purple. 100% cotton. Perfect compliment to our Provence dishcloth set (item# DT0290).
Customer Review: Gift
I bought these for a gift for my sister. I love these. I’m going to buy another set for me.
Customer Review: Flour Sack Towels are the best
These towels were delivered very fast and are very good quality and great colors!

Fast-and-Easy Black Beans & Rice
Contributed by Jennifer Severt

1 can black beans
1 can stewed tomatoes
Celery (optional)
Onion, diced (to your liking)
Taco or chili seasoning to taste
1 package boil-in-bag brown rice

Boil rice for 10 minutes. Empty into saucepan and add tomatoes, beans, celery,

onions, and seasoning. Simmer for about 30 minutes. Serve hot. (This can also be

microwaved: Boil rice for 10 minutes in a microwave-safe bowl. Empty into pot, add

remaining ingredients, and nuke for another 5-7 minutes). Note: This also makes

GREAT burritos. Just fill heated flour tortilla with the mixture. Add cheese or soy

cheese if you like, and top as desired.

Vegetarian Diet

adidas Women’s Ayuna 2 Sandal
Sporty, modern, open and airy, this thong is all about comfort, right down to the fitFOAM footbed that hugs every curve of the foot.
Customer Review: Great shoes!!!
I love these shoes. They are so comportable. I’ve been living in them. I’ve shown them to all my friends and they are getting some too. The FitFoam is the best.

Pureology Serious Colour Care Pure Volume Shampoo 10.1 Ounces
Extra gentle, sulfate free formula enhances color brilliance and maximizes color retention.
Customer Review: A stinker
When I first read about this, I thought, volume AND moisture - perfect. And I love their colour care condition - smells minty and light and wonderful - but this stuff smells absolutely horrible. I almost gagged every time I tried to use it. Plus it made my hair icky feeling and looking the very next morning. Wish I could send it back because it is expensive to just be thrown away.
Customer Review: Thick and rich
It’s expensive… but it goes a long way and really seems to keep the color longer.

adidas Men’s Predator Powerswerve TRX FG DB Soccer Cleat
Include the adidas Predator? Powerswerve TRX FG in your battle gear! The Predator Powerswerve is the world’s top boot, with cushioned Predator? and flexible PowerPulse™ to help you adjust the power and control behind your shot. A must-have K-leather upper provides durability, lightness and a glove-like fit worthy of the pros. Second-density, asymmetrical external heel counter offers optimal comfort, fit and stability. The reengineered Predator? features dynamic PowerPulse™ for more power, swerve and control. Innovative split outsole with TraXion™ FG provides flexibility and light weight along with the grip you need on firm natural surfaces.
Customer Review: The Predator!
Adidas Predator PowerSwerve TRX FG DB I bought the the Navy/Gold/Gold on sale for 89.00 and this has to be the best bargain anywhere. I got it primarily for match-day use The Navy/Gold isn’t kangaroo leather but its David Beckham signature product because it’s illegal to wear kangaroo leather in California(you just learned something new). And since he plays for LA Galaxy, adidas had to make a boot especially for him using micro-fiber which requires easier maintenance compared to the K-leather to keep it’s top shape, also one of the reasons I got them. They come with two sets of insole/sockliner (pair of power-pulse and pair of adiprine), power-swerve neckstrap, predator boot-bag, and an utterly useless predator booklet(because I already knew it before). My sizing was normal, I have been wearing size 10 adidas Absolion for the last two years and the size 10 Predator worked great for me. So if you have any doubts on sizing, go and try the Absolion at your local stores to get your size. This is not for Turf(TF) Indoor(IN) Dry hard ground(HG) Wet ground(SG) use! Firm ground(FG) cleats are best for natural grass surfaces only, but some exceptions can be made on HG and SG fields but only some.
Customer Review: Great soccer shoe, perfect fit
I have had a pair of these for outdoor and indoor turf use for two years and loved the fit. The PowerPulse feature felt surprisingly good. It is some added weight that shifts the balance of the foot to the region behind where you contact the ball on hard kicks. I think I have booted the ball better with these shoes than previous ones. These were my first top quality shoes but I did try other major brands at similar prices and these fit best. They are finally breaking down after nearly two years of indoor/outdoor use, so I’m buying another pair. Only recently the insoles have been shifting during games and the sole is starting to separate.

Vegan Smoothie
2 bananas, sliced
Handful of frozen or fresh strawberries
Rice milk or soy milk
Vanilla flavoring (optional)
Honey (optional)

Place bananas on a cookie sheet and freeze for several hours (or until completely or

almost-completely frozen). Put fruit in blender. Blend thoroughly, until creamy. Add

rice or soy milk to your liking (less for a thick, creamy frozen-yogurt type of

dessert- More for a drinkable smoothie). Vanilla and/or honey can be added to your

liking.

Complete Strawberry Growing Kit: Garden Stacker Planter + Indoor Strawberry Garden Starter Kit - Makes a Great Gift Idea - Grow Everbearing Strawberries Indoors or Outdoors Year Round - Includes 120 Strawberry Temptation Seeds, Seed Starter Peat Pellets, Greenhouse Dome Tray, Instructions, And Amazing Stack-A-Pot Stackable Planter: Just Stack & Grow. Stacking Planter Comes With Hanging Chain To Stack Or Hang.
Grow everbearing strawberries all year long in a cool indoor/outdoor hangable stacking planter. First you start the seed using our amazing jiffy pellet method and greenhouse environment set-up. Second, after just a few weeks, you transplant the srawberry seedlings into the Garden Stacker all season hangable planter. You can keep the planter indoors all year round or outdoors during the spring and summer.

NOW Foods Potassium Gluconate 99 mg Vegetarian - 250 Tabs
Potassium is an important mineral used in various bodily functions. It is an important factor in the maintenance of the body’s acid-base balance and nerve condition, as well as the transfer of nutrients through cell membranes.* Potassium is found in a number of foods, including dairy, fish, and other meats, fruits, vegetables and whole grains. Because food processing reduces the levels of naturally occuring nutrients in foods, supplementation may be necessary to insure adequate intake. Serving Size: 1 Tablet Suggested Use: As a dietary supplement, take 1 tablet 1-5 times daily, preferably with meals. Contains no yeast, wheat, gluten, corn, soy, milk, preservatives. Other Ingredients: Cellulose, Stearic Acid (vegetable source), Magnesium Stearate (vegetable source), Silica Disclaimers: *This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Indian Vegetarian Delights

South Indian Cooking (non-vegetarian Kerala style)

Lemon-Carrot Salad
Refreshing and light Indian dish. It?s made from grated carrots and a little tang of

lemon juice. Yogurt can be added to it but it’s great plain. Contributed by Asha

Kumar.

6 -7 medium-sized carrots- washed and grated

2 Tbs. lemon juice

1 tsp. salt

1/2 tsp. black pepper

1/2 tsp. cumin seeds

1 tsp. vegetable oil

Put grated carrots, salt and lemon juice in a medium-size serving bowl and mix well.

Heat a small skillet and add vegetable oil. When the oil is hot, add cumin seeds and

black pepper. Fry this mixture for 1 minute and remove from heat. Blend the fried

spices thoroughly with the carrots and other ingredients and serve chilled.

South Indian Cooking (Vegetarian Kerala style)

Psyllium Husks Vegicaps Vegetarian - 180 - VegiCap

Healthy You, Healthy Planet

Raw Food Made Easy For 1 or 2 People
Although raw foods have gained tremendous popularity in recent years, some people are put off by the work and equipment needed for dehydrating and the extensive preparation required for gourmet raw food dishes. In answer to their pleas, veteran raw food chef Jennifer Cornbleet provides a host of quick and easy raw recipes for breakfasts, main meals, and desserts–in smaller portions for 1 or 2. Essential time-saving tips and techniques, along with Jennifer’s clear instructions, prove you don’t have to toil in the kitchen in order to enjoy nutritious, delicious raw food.

With Raw Food Made Easy:

• Choose from over 100 foolproof recipes, along with lunch and dinner menu plans
• Enjoy easy recipes that call for common ingredients and equipment
• Learn how to avoid health-busters like white sugar, white flour, and trans-fats
• Convert traditional favorite recipes into nutritious treats made from all-natural ingredients

Customer Review: Delicious recipes, good layout, clear and easy to follow
I’ve been preparing raw food for a couple months now. Juliano’s RAW uncookbook was my first book (I wouldn’t recommend it for starting out, I didn’t get really into raw food until the two books I bought after). I got this book and ani’s raw food kitchen at the same time. They’re both great books with delicious recipes. I use them a lot, and like them for different reasons. This book is more simple, which I enjoy as the recipes are quicker. I feel that this book helped me the most to understand the basics of preparing raw food. The ingredients are all easily available (unlike juliano’s and sometimes ani’s). Yes some of the recipes are a bit obvious like making your own lemon juice, but I’m not hung up on that because there is much more to the book than a few over-simplified recipes. If you get this, I highly recommend the almond cookies and carob mousse made with avocado (I love making these for people who aren’t familiar with raw preparation, they are always shocked and gobble them down!) But really, most of the recipes are awesome –except for the energizing purifying juice, not so much.
Customer Review: Great Book!!
This is such an informative book that makes raw eating easy and attainable. It’s great for beginners! I love it! Got it yesterday and I’m making recipes tonight! Check it out!

Tofu Lasagna
3 1/2 cups spaghetti sauce
1 1/2 lbs. firm tofu
1/4 cup lemon juice
2 tsp. dried basil
2 tsp. honey
2 tsp. salt
Up to 3 cloves of garlic (depending on taste)
1/2 lb. cooked lasagna noodles
[Note: If you want to you can use half tofu and half mashed patatoes.]
Preheat oven to 350 degrees. In a blender or food processor, puree tofu, lemon

juice, basil, honey, salt and garlic to a fine ricotta-like texture. Make layers in

a 9″x13″ baking dish. Layer sauce, noodles, filling (tofu), sauce, noodles, filling,

noodles sauce. Bake for about 30 minutes.

Deluxe Sprouting Starter Kit w/ 12 Lbs. Of Certified Organic Sprouting Seed Assortment - Everything You Need to Start Growing Fresh Healthy Sprouts in Your Own Kitchen - Includes: 3 Tray Sprout Garden Growing System w/ Instruction Booklet & Seeds: Certified Organics Sprout Seed: Alfalfa, Radish, Clover, Lentil, Mung Bean, Garbonzo Beans, Green Pea, Bean Salad Mix & Protein Powerhouse Mix, Crunchy Lentil Fest, 3 Part Salad Mix, 5 Part Salad Mix. 1 Lb. Of Each Type.
This deluxe sprouting kit provides space saving “LIFETIME GUARANTEED”stackable tray system and a single sprouting lid for soaking the seeds and for making small amounts. ONE “SPROUTING FOR HEALTH IN THE NEW MILLENNIUM” Instruction booklet. Everything you need to learn the basic aspects of sprouting virtually every kind of organic seed, bean or grain is here for you in this deluxe starter pack! Includes a whopping 12 Pounds of our most Popular Sprout Seed! One pound of the following: Bean Salad Mix-Bean (Adzuki, Lentil, Mung), Radish, Cruncy Lentil Fest (Green, Red & French Lentils), Clover, Green Peas, Green Lentils, 3 Part Salad Mix (Alfalfa, Radish, Broccoli), Protein Powerhouse (Garbonzo,Snow Pea), Cabbage, Radish, 5 Part Salad Mix (Alfalfa, Radish, Brocolli, Mung & Lentil), Alfalfa, Garbonzo, Mung Beans. Sprouts are high in protein, essential amino acids, and eight digestive enzymes; vitamins A, C, B comples (including B-12), D, E and K; minerals iron, phosphorous, calcium, magnesium and potassium; and - when exposed to light - very high in chlorophyll.
Customer Review: Love my sprouts…
Excellent product, easy to use, and recommend to anyone who enjoys the greener things in life.

Green for Life
In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most glaring difference is that chimpanzees consume significantly more green leaves than humans. Victoria developed a series of greens smoothies that enable anyone to consume the necessary amount of greens in a very palatable way.
Customer Review: Life changing
I know this sounds quite dramatic, however this book did change life. I lost my cravings for sweets and I gained energy. My digestion and egestion had improved dramately. I have even lost a few pounds (5 lbs).The book was recommended by my brother and now I recommended it to so many people. Drinking puree Kale sounded really gross, however it is quite pleasant. Please give it try, your body will thank you
Customer Review: Powerful
This is a wonderful book. Intelligent, informative, its a fast & easy read…but you’ll want to take in all the knowledge she has to share. One of the most important books i’ve ever read. Enlightening. I am a 60% raw foodest, and enjoy & value the green smoothies that have become a big part of my diet. Highly recommended!

Londons Times Funny Holidays Cartoons - Turkeys at a Vegetarian Restaurant - Mouse Pads
Turkeys at a Vegetarian Restaurant Mouse Pad is measuring 8w x 8h x .25d, soft commercial quality high resolution product. The image is permanent and becomes part of the mouse pad surface. Our transfer method produces professional matte finish with Premium Quality and Superior image resolution.

Vegan “Meatloaf”
Contributed by Claudia Hill.

1 package of frozen TVP (Texturized Vegetable Protein- Ground beef imitation type

such as “GimmeLean”)

1 bell pepper, diced

1 medium onion (or according to taste)

1 egg OR equivelent in egg-replacer

Approx. 1.5 cups of bread-crumbs (Add as you feel needed)

A lot of ketchup (the more the better)

Defrost TVP. Hand-mix all ingredients in a large bowl. Put in casserole dish, mold

to dish. Add more ketchup to cover sides and top( like cake icing). Bake for 1 hour

(or until the veggies are tender). Note: When served, it may fall apart, or crumble.

This “meatloaf” is best with corn and mashed potatoes on the side!

Now Foods Vegetarian Glucosamine & Msm, 120 Vegetarian Capsules

Le Conserve della Nonna Vegetarian Bolognese Sauce, 12.3 Ounces
Le Conserve della Nonna Vegetarian Bolognese Sauce is an updated alternative to the classic Ragu Bolognese. It is made according to the traditional Italian recipe and maintains its typical taste, however, the meat has been substituted with soy protein (GMO free). This sauce contains no meat and no preservatives, is 100% natural and completely vegetarian. For more than 30 years, “Le Conserve della Nonna”, located near Modena, Italy, has made a name for itself both in Italy and throughout the world by producing traditional, all natural, quality, Italian foods. The secret to the success of this family run business is their strong commitment to using carefully selected ingredients of the highest quality, and following traditional recipes of Italian grandma’s, which gives their products an unmistakable fresh taste.

Floursack Towels - Coolblue Series
An American classic now with a contemporary colorful twist. Revive tradition with these incredibly popular multi-purpose towels. They are great for covering rising bread doughs, drying pots and pans, shining glassware and flatware, dusting and cleaning. Sold in a set of 3 - Cerluean, Coolblue and Thistle (see second picture for color swatches). 100% cotton. Each measures 24″x36″.
Customer Review: Excellent Dish Towels
I had some old flour sack towels (over 25 years old) that were in need of replacing. I purchased these thinking they wouldn’t be quite as good but hoping they would be close. These are GREAT they suck the water off of dishes in just one pass! They are wonderfully absorbent, and beautifully colored.
Customer Review: Large and durable
I got these to use as bibs for my enormous Newfoundland dog. They just fit around her neck and keep her clean when she is eating or just drooling. And I carry them for innocent admirers to wipe the drool off of their hands. These were the only cloths I found large enough for the job. They retain their color after tons of washing, soak up a ton of mess, and make my dog look dashing. And they are very durable–no fraying despite their harsh treatment over the past year.

Gourmet Pasta Flavor Cat Food 40lb Bag
A 100% Complete For All Life Stages Gourmet Pasta Flavor Dry Kibble. Human Grade Pure Vegetarian Ingredients. One to Three tablespoons of shredded Human Grade Beef, Chicken or Fish may be added to each meal.
Customer Review: Cat food for a long, healthy pet life
Whoever says that cats can’t be vegan doesn’t know what they’re talking about. There are no animal products in this cat food and all three of my cats love it. They’ve been on it for years and they never get sick and, at check-up time, their vet always seems to be impressed with their overall health, so why would I ever switch? I do wish my husband would order some smaller bags, though. This forty pound bag is difficult to maneuver when it’s full!
Customer Review: Evolution Diet Cat & Dog Food is the Best
My pets (1 Dog and 2 Cats) have been on Evolution Diet for years. Both my cats love the food and have been on it since they were 4 months old. My younger cat was very sick when I brought her home and I was nervous about putting her on a vegei diet until she was well. My Vet uses this product and recommended that I switch right away because it’s such a high quality food. Once I put her on Evolution she had a speedy recovery. Everyone that has had contact with my pets have made comments on how beautiful their fur is.

Vegetarian Chili
Contributed by Tesha Olsen. Serves 6-8

2 1/2 cups raw kidney beans

1 cup raw bulghur

1 cup tomato juice

4 cloves garlic

1 1/2 cups chopped onion

1 cup chopped celery

1 cup chopped carrots

1 cup chopped green pepper

2 cups chopped fresh tomatoes

Juice of 1/2 lemon

1 tsp ground cumin

1 tsp basil

1 tsp chili powder

Salt & pepper

3 Tbs tomato paste

3 Tbs dry red wine

Dash of cayenne

About 3 Tbs olive oil

Put kidney beans in saucepan, covered with 6 cups of water. Soak 3-4 hours. Add

extra water and 1 tsp. salt. Cook until tender (about 1 hour.) Watch water level,

and add more if necessary. Heat tomato juice to a boil. Pour over raw bulghur. Cover

and let stand at least 15 min. Saute onions and garlic in olive oil. Add carrots,

celery and spices. When veggies are almost done, add peppers. Cook until tender.

Combine all ingredients and heat together gently at a moderate heat. Optional: Serve

topped with cheese and/or parsley.

Londons Times Funny Holidays Cartoons - Turkeys at a Vegetarian Restaurant - Mouse Pads
Turkeys at a Vegetarian Restaurant Mouse Pad is measuring 8w x 8h x .25d, soft commercial quality high resolution product. The image is permanent and becomes part of the mouse pad surface. Our transfer method produces professional matte finish with Premium Quality and Superior image resolution.

Home Bistro Vegetarian Greek Moussaka
Hearty healthy vegetables get the Greek treatment in this satisfying dish that’s a lighter version of the traditional Moussaka casserole. Fresh layers of eggplant zucchini yellow squash onions green beans roasted garlic and yellow and green peppers are dressed with chunky tomato sauce and a hint of cinnamon. It’s topped with a cheesy Bechamel sauce and Parmesan cheese. Arrives in an oven-ready tray to bake or microwave.

Brooks Men’s Beast Running Shoe
The Brooks Beast running shoe is designed for runners with low or flat arches who need to control excess pronation. Synthetic/Air mesh upper adds comfort and breathability. Ultimate Sockliner with IMPLUS? provides cushioning and durability. Internal Support Sleeve (ISS) helps “wrap” the foot. Engineered MC-Pod configuration maximizes support. HydroFlow? ST-XL in rearfoot optimizes cushioning and stability. Extended Diagonal Rollbar™ helps minimize overpronation. DRB™ Accel design increases midfoot support. High-durability carbon rubber outsole. HPR™ Plus in heel strike area increases durability. Crumple zone smoothes out initial impact with the running surface. Wt. 14.0 oz.
Customer Review: Saved my knees
The Beast literally saved my knees. After years of MCL pain and subpatellar grinding as well as pain when running, I was ready to go have my knees checked by an ortho doc. Then I bought the Beast at a local shoe store. After wearing them one week, I noticed my knee pain dropping dramatically. After 2 months of wearing them, just walking around, my problems are all but gone (my feet don’t hurt at the end of the day either). I have very flat feet, external rotation (duck feet), and pronate. If you are similar and have not tried these, do it now. I want to buy 15 pairs to last me a long time in case they stop making them or change them.
Customer Review: Brooks Beast
Very pleased with the price and quality of these shoes. Best price anywhere and free shipping to boot.

Mexican Bean Spread/Dip
1 can cannelini or pinto beans

3/4 cup salsa

2 tablespoons of finely chopped cilantro

Rinse the beans, and blend all ingredients together in a food processor until

creamy. Serve on pita, bread, as a vegetable dip.

Hippy Gourmet - meets Farmer John Peterson of “The Real Dirt on Farmer John”
Following on the wildly successful and multiple award winning film, “The Real Dirt on Farmer John,” Farmer John Peterson introduces us to his new cookbook, “The Real Dirt on Vegetables.” In this episode we’re so glad to spend time with Farmer John Peterson, interviewing him about his life, his movie and cookbook, and to discover all of the passion that makes this eccentric, mid-western Farmer tick. We explore the Dante-like journey John Peterson takes from his childhood, up through the crazy 1960’s, into the dark ages of American farming in the early 1980’s, leading all the way up to a complete resurrection when he began to grow food organically and became part of Community Supported Agriculture. Then the Hippy Gourmet goesin the kitchen and whips up a few beautiful recipes, The first recipe is a Celeriac Remoulade, which is essentially a cole slaw like salad made from the root of the celery stalk. The second recipe is Roasted Potatoes with a Kale and Walnut Pesto, comprised of par boiled red potatoes, roasted to perfection with herbs and spices and then drizzled with the Kale Pesto on top! To complete the full meal, Bruce also whips up some Wilted Greens and Veggies, using some beautiful fresh Basil to bring the whole dish over the top! In this show we’re also really blessed to have a visit with Leslie Littlefield, as she sings a few of her songs from the film and her album ‘little songs.’

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Sanuk Men’s Frayed Not Sandal
The Frayed Not sandal from Sanuk is long on comfort and ease. The flexible sole and sueded footbed will help cushion your feet, and the distressed, raw-edge thong strap with terry backing delivers a one-two punch of cool style and wearability.
Customer Review: Sanuk Sandal 5 STAR!
The Sanuk Sandal is so comfortable! The description of the sandal, size, color and comfort was right on the mark. The sole of this sandal has a slight sponge however does not leave permanent foot marks. The fringe fabric strap between the toes is very comfortable and the sole on the bottom is constructed to conform to the bend of the foot when walking. Unlike some sandals which are bulky the Sanuk conforms to the foot and is true to size. It fringe is suttle and the colors are faded. As a surfer, this is one of the best kick back sandals I have ever own! I highly recommend this sandal. I purchased 2 pair just incase someone removes their shoes and borrows mine!!!!

Cooking With Kurma:Great Vegetarian
Customer Review: If you thought vegetarian food was bland then read on…….
Kurma presents a vegetarian cookery book that has exciting receipes that can easilly be adapted to suit all appetites, (or more likely, absence of two or three obscure ingredients that would otherwise require you to dash off to the grocer every time you cooked a meal). Try Gopal’s Famous Vegie Burgers! You can adapt this recipe to Gopal’s Famous Vegie Burgers CURRIED, or even better adapt it to, Gopal’s Famous Vegie Burgers SHEPHERD’s PIE (I hope Kurma doesn’t read this! Another great recipe that MUST be tried is the Nth. Indian Potato & Cauliflower Curry. All in all, a good book! (You’ll even learn what ASAFOETIDA powder is - also known as devil’s dung!) END

Everything-but-the-Kitchen-Sink Fried Rice
6 cups pre-cooked brown rice

2 tablespoons olive or peanut oil

2 tablespoons sesame oil

1/3 cup soy sauce

1/3 cup finely minced sweet onion

3 cloves garlic, finely minced

3 cups raw spinach, chopped

2 cups fresh, mushrooms sliced

1/2 red bell pepper, minced

1 cup grated cabbage

1/2 large carrot, grated

1/2 cake tofu, mashed

2 tablespoons seasoned rice vinegar OR 1 1/2 tablespoons vinegar mixed with 1

tablespoon duck sauce or brown sugar

1 scallion, chopped finely

Heat olive or peanut oil in a large pan. Saute mushrooms, onion, bell pepper,

cabbage and carrot until the mushrooms begin to shrink a bit in size. Add spinach,

garlic and scallions. When spinach is wilted, add rice, tofu and all other wet

ingredients. Cook just until rice is completely hot. Serve as a main dish or side

dish.