Doctor’s Best 5-HTP Enhanced With Vitamins B6 and C (100 mg - 120 Vegetarian Capsules)
Doctor’s Best 5-HTP Enhanced With Vitamins B6 and C (100 mg - 120 Vegetarian Capsules) 
5-HTP (5-hydroxytryptophan) is a naturally-occurring metabolite of the essential amino acid tryptophan. 5-HTP for use in dietary supplements is derived from the seeds of the Griffonia simplicifolia plant. Synthesis of serotonin in the brain requires an adequate supply of either tryptophan or 5-HTP as precursors. The supply of tryptophan available for conversion to 5-HTP depends on a number of factors, including nutritional status and competition between tryptophan and other amino acids for transport across the blood brain barrier. It is strongly recommended that you take a broad spectrum free amino acid complex simultaneously along with 5-HTP to insure balance among all amino acids in the body. Taking a singular amino acid (or metabolite such as 5-HTP) in quantity can potentially create noticeable negative imbalances over time. Thus, this recommendation.*
Price: $49.99
Rainbow Green Cuisine 
List Price: ?15.11
Amazon Price: ?21.99
Used Price: ?12.37
Weight Watchers Vegetarian Cooking (Weight Watchers) 
List Price: ?3.99
Used Price: ?8.00
Customer Review: A low-fat and low -calorie vegetarian cookery book
An ideal cookery book for vegetarians who like tasty, easy-to-prepare, low-fat receipes. A bargain at the price. Fully recommended.
Westbrae Natural Vegetarian Organic Garbanzo Beans, 15-Ounce Cans (Pack of 12) 
List Price: $21.84
Amazon Price: $21.84
Customer Review: Yummy
We like this brand of garbanzo bean a lot… good plain, or cooked with just about anything. Yummy!
Shockingly Simple Chocolate Cake
1 1/2 cup white unbleached flour
1 cup sugar
3 1/2 tablespoons cocoa
1 teaspoon baking soda
1/2 tablespoon salt
3 tablespoons oil
3 tablespoons apple sauce
1 tablespoon vinegar
1/3 of a mashed banana (optional but delicious)
1 teaspoon vanilla
2 teaspoons instant coffee (optional for making the cake darker)
1 cup cold water
melted non-dairy baking chocolate (optional)
Mix the dry ingredients. Add the wet ingredients. Stir until smooth. Bake in a cake
or bundt pan for 40 minutes or until done.
Variation: Pour into well-greased muffin pan and cook for 25 minutes or until done
to make chocolate cupcakes.
