Raw Food Real World: 100 Recipes to Get the Glow
Raw Food Real World: 100 Recipes to Get the Glow 
List Price: ?19.99
Amazon Price: ?12.99
Used Price: ?13.76
Customer Review: Definitely going the right way, however UK sourcing is a nightmare.
Their sentiment is sound and the writing style invigorating. I’ve tried a number of recipes but tend to go for the simpler ones bc of the time to a)soak and b)dehydrate involved for many of the dishes. The greatest problem for us raw vegans in the UK is sourcing - whilst they list US websites, they don’t do similar for the UK and I’ve only had partial success finding even half the ingredients they talk about. So be warned!
Customer Review: I would love to be able to follow it
Lovely book. Great photos. The only down side is that for most recipies you would need special equipment like a dehydrator.
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Vegetarian Chili
Contributed by Tesha Olsen. Serves 6-8
2 1/2 cups raw kidney beans
1 cup raw bulghur
1 cup tomato juice
4 cloves garlic
1 1/2 cups chopped onion
1 cup chopped celery
1 cup chopped carrots
1 cup chopped green pepper
2 cups chopped fresh tomatoes
Juice of 1/2 lemon
1 tsp ground cumin
1 tsp basil
1 tsp chili powder
Salt & pepper
3 Tbs tomato paste
3 Tbs dry red wine
Dash of cayenne
About 3 Tbs olive oil
Put kidney beans in saucepan, covered with 6 cups of water. Soak 3-4 hours. Add
extra water and 1 tsp. salt. Cook until tender (about 1 hour.) Watch water level,
and add more if necessary. Heat tomato juice to a boil. Pour over raw bulghur. Cover
and let stand at least 15 min. Saute onions and garlic in olive oil. Add carrots,
celery and spices. When veggies are almost done, add peppers. Cook until tender.
Combine all ingredients and heat together gently at a moderate heat. Optional: Serve
topped with cheese and/or parsley.
