Tofu 123 : Taking the Mystery Out of the Big White Blob Featuring Maribeth Abrams with Special Guest, Olympic Athlete - Carl Lewis

Tofu 123 : Taking the Mystery Out of the Big White Blob Featuring Maribeth Abrams with Special Guest, Olympic Athlete - Carl Lewis
Its easy to make scrumptious dishes using tofu. If you know how! Join Olympic track and field star Carl Lewis and Chef Maribeth Abrams on this mouth-watering adventure into the wonderful world of tofu! What kind to buy! How to open it! What to do with it so that diners beg for more! Thats what Tofu 1.2.3 is about, and youll get a hearty dose of laughter along with the most useful information on how to prepare this high-protein, cholesterol-free food in EXTREMELY EASY AND DELICIOUS ways. Track and field star Carl Lewis offers insight on how tofu fits into his gold-metal winning diet and Maribeth Abrams explains different kinds of tofu while providing easy “no-recipe” recipes for the following taste-tantalizing foods: luscious chocolate pudding, frosty smoothies, hearty chili, versatile tofu ricotta for lasagna & stuffed shells, tangy, creamery Italian salad dressing, creamy soups and pan-fried glazed tofu.

Greens+ by Greens Plus (360 Vegetarian Capsules)
GREENS+? is a natural, affordable, organic, whole food supplement containing vitamins, minerals, essential amino acids, phytonutrients, enzymes, co-enzymes, cell salts, spirulina, chlorophyll, herbs, unique botanical extracts, super antioxidants to promote a healthy immune system, and soluble and insoluble fibers for effective colon cleansing. GREENS+? contains no added MSG, yeast, egg, coloring, alcohol, preservatives, irradiation, flavoring, salt, starch, maltodextrin, gluten (or its polypeptide derivative gliadin), corn, fats, oils, stabilizers, casein or other milk derivatives, kelp, sugar (except naturally-occurring sugars present in the foods themselves). Yes, GREENS+? can be taken more than once a day. Drink a minimum of 8 glasses of quality water, daily!*

Better Than Bouillon, No Chicken Base, Vegetarian, 8 oz.
Better Than Bouillon, No Chicken Base, Made with Seasoned VegetablesOnly 1 Tsp. Better Than Bouillon equals one bouillon cube or 8 oz. can of broth.- VeganBasic Stock Directions:Dissolve 1 teaspoon (equal to 1 bouillon cube) No Chicken Base in 8 oz. boiling water. For each quart of stock needed, use 1-1/2 tablespoons No Chicken Base. Use basic stock for soups, sauces and gravies, or to cook vegetables, rice or pasta with more flavor.Recipe for Tofu Noodle Soup:In a pot, combine 5 cups water, 2 Tbsp No Chicken Vegetarian Base, 1 cup chopped carrot, 1 cup chopped celery, 1/2 cup chopped onion. Add 1/2 tsp. each of garlic powder, poultry spice and pepper if desired. Cook until the vegetables are soft. Add 1 cup frozen peas, 2 cups cubed drained firm tofu, and 1/2 cup chopped fresh parsley. Cook for 5 minutes. Add 2 cups cooked noodles. Makes about 10 servings.Refrigerate after opening.Product of USA
Customer Review: Outstanding product
I was initially leery because the bottle needs to be refrigerated after opening, but the benefit of this consistency over hard cubes is hard to overstate. You can use exactly as much or as little as you need; it can be dissolved easily in cold liquids; and the flavor is just excellent. I’ve used it in everything from risotto to aash-e reshteh, and it hasn’t disappointed me yet.
Customer Review: Delicious!
I just tried this product tonight and used it to make delicious gravy! This is the best base I have used as it produced great results. I consistency is so much better than the cube and the taste…you won’t be disappointed. Also bought the mushroom but have not yet tried it.

Vegan Smoothie
2 bananas, sliced
Handful of frozen or fresh strawberries
Rice milk or soy milk
Vanilla flavoring (optional)
Honey (optional)

Place bananas on a cookie sheet and freeze for several hours (or until completely or

almost-completely frozen). Put fruit in blender. Blend thoroughly, until creamy. Add

rice or soy milk to your liking (less for a thick, creamy frozen-yogurt type of

dessert- More for a drinkable smoothie). Vanilla and/or honey can be added to your

liking.