Vegan: The New Ethics of Eating, 2nd Edition

Vegan: The New Ethics of Eating, 2nd Edition
List Price: ?8.43
Amazon Price: ?8.43
Used Price: ?4.36
Customer Review: No need for shock tactics. The facts speak loud and clear.
A fabulous read. Unlike many other vegan authors, Erik Markus makes the case for veganism (extremely well) by stating the facts. The book is all the more powerful for the matter of fact approach Markus adopts. Buy it now. If you’re thinking about becoming vegan, this book will confirm time and again, that you’ll be making the right choice.
Customer Review: A must-read…
Erik Marcus hits the nail on the head with this book. As a vegetarian making the transition to veganism, this book not only answered my questions about veganism (such as, will I get enough calcium?), but it also re-enforced my reasons for choosing to go vegan in the first place: to do my part in healing the planet. I applaud this book and I encourage anyone who cares about either the environment, animal welfare, their own health, or even weight loss to read this book.

Vegetarian Food For Friends: Simply Spectacular Recipes
List Price: ?9.99
Amazon Price: ?6.49
Used Price: ?1.69
Customer Review: simply spectacular recipes
as a non cook that buys cookery books the pictures of the food are spectacular, and some of the recipes I can get to work, and others work less well. But having said that, this is the second book I have bought by Noraika, and I have made more of the recipes, and had better success with the recipes than I did in the other book Food for thought. So it does a good job at motivating a non cook to broaden his horizons, and probably would be even better for a good cook looking for inspiration for vegetarian dishes.

DIM Enhanced Delivery System by Allergy Research Group (300mg - 120 Vegetarian Capsules)
DIM? (Diindolylmethane) has been shown to help regulate and promote a more efficient metabolism of estrogen, and an optimal ratio of estrogen metabolites.DIM? Enhanced Delivery System from Allergy Research Group contains BioResponse DIM, a unique formulation containing pure diindolylmethane, an indole. Indoles are plant compounds with health promoting properties, and are found in cruciferous vegetables such as broccoli, cabbage, cauliflower and Brussels sprouts. The formula is co-solubilized with phosphatidylcholine, and microencapsulated in starch particles. *
Price: $44.00

Lemon-Carrot Salad
Refreshing and light Indian dish. It?s made from grated carrots and a little tang of

lemon juice. Yogurt can be added to it but it’s great plain. Contributed by Asha

Kumar.

6 -7 medium-sized carrots- washed and grated

2 Tbs. lemon juice

1 tsp. salt

1/2 tsp. black pepper

1/2 tsp. cumin seeds

1 tsp. vegetable oil

Put grated carrots, salt and lemon juice in a medium-size serving bowl and mix well.

Heat a small skillet and add vegetable oil. When the oil is hot, add cumin seeds and

black pepper. Fry this mixture for 1 minute and remove from heat. Blend the fried

spices thoroughly with the carrots and other ingredients and serve chilled.