Vitassential Complete Whole Food Complex by ITV Ventures - 30 Vegetarian Capsules

Vitassential Complete Whole Food Complex by ITV Ventures - 30 Vegetarian Capsules
Vitassential Complete is a perfect blend of nourishing phytonutrients, age-defying antioxidants and natural whole foods in a vegetarian capsule. Every capsule incorporates a synergistic array of fruits and vegetables and is fortified with a complex herbal blend of ginko, green tea, digestive enzymes and more.Finally, there’s complete daily nutrition in a single capsule. This Whole Food Daily Multi-Vitamin is chock full of the essential vitamins and minerals your body craves. Our diets are missing the essential nutrition we need, so a non-synthetic daily vitamin is essential to a healthy lifestyle.Benefits:Provides all your daily vitamin essentials and more Offers a more effective alternative to synthetic vitamins Delivers complete, concentrated natural whole food nutrition Complete with the nutrition only plant phytonutrients can deliver Rich in age-defying antioxidants Enhances any diet or lifestyleSuggested Use:Take one capsule daily.Vitassential Complete Whole Food Complex by ITV Ventures - 30 Vegetarian Capsules

Real Fast Vegetarian Food
List Price: ?8.99
Amazon Price: ?6.74
Used Price: ?2.69
Customer Review: Fantastic main courses. but salads and acompanying dishes slightly disappointing
I’ve made plenty of dishes from this book and am almost always surprised by just how good a few simple ingredients can turn out. The main courses are a definite winner and I have greatly enjoyed the canned tomato soup (probably the best tomato soup I’ve ever eaten) and the porcini risotto…just a few store cupboard ingredients and you get amazing, delicious food. I’ve made almost all the recipes in the main course chapter and have not once been disappointed. I was a little less impressed with the salad and accompanying vegetable sections, some of which turned out a little bland or ordinary…I really don’t see what was the point of including a “tomato and onion salad” in the book - it is hardly a dish that requires a recipe. There are a number of similar salads that everbody has made in their lives which I feel could have been omitted in favour of something more unusual. However, the main meals and desserts are so good that you are instantly inclined to forgive Ursula her occasional disappointing moments, and despite the uninspiring salad section I find myself turning to the risottos, soups and pastas again and again. Worth buying just for your main meals.
Customer Review: Fast food as it should be
One of my favourite cook books! My husband’s vegetarian, I’m not (yet), but Ursula Ferrigno makes you forget that. The recipes are imaginative, easy to follow and wonderfully tasty. And as it says in the title - fast. Great when you’re late home from work again. If you don’t own a copy of TRULY ITALIAN, (or even if you do) - get this one.

Chilli Man Chili With Beans, Vegetarian, 15-Ounce Cans (Pack of 12)
List Price: $30.00
Amazon Price: $30.00
Customer Review: The “Best” Chili
Originally from Chicago and now living in California, it is hard to find this chili. I just ordered some on line (after paying a hefty shipping price), but feel it is well worth it. This has to be the “best” chili I have ever tasted (including homemade). Try using it in lasagne instead of tomato sauce…it will blow you away! I intend to pass out cans at work and get everyone hooked on this awesome product!
Customer Review: Vegetarian Chili Man Chili is great!
This is a delicious vegetarian chili with just the right amount of spice. It has small bits of the soy protein ‘meat’ mixed in with the beans. It has a little less sodium per serving than some other vegetarian chili’s.

Low-fat Cranberry Muffins with Apple-Peach Sauce
Muffins

2 c. whole wheat or unbleached white flour

2 t. baking powder

1/2 t. salt

1 banana

3 tablespoon tofu

1/5 c. oil

1/4-1/2 c. brown sugar or maple syrup

1 1/2 c. lowfat soy milk or rice milk

Dried cranberries

Combine dry ingredients. Blend tofu and banana together in food processor or blender

untill smooth. Combine wet ingredients. Mix wet and dry together thoroughly and stir

in cranberries. Spoon into greased muffin tin. Fill each muffin mold 3/4 full. Bake

at 400 degrees for about 20 minutes.

Apple-Peach Sauce

3 or 4 medium-sized, ripe peaches
3 ripe apples or 1 cup unsweetened applesauce
Core and slice apples and peaches (peel if desired), and place in a saucepan

(covered) with 1 teaspoon water, on medium heat. Cook until “sauce-y”, stirring

periodically. Mash, and serve hot on muffins. If you use applesauce, add when

peaches are just beginning to become tender.